Tone, Stretch, Relax - Move, breathe & feel better!

Join us for a small group yoga class with a focus on:

* Individual attention for each student.

* Gently increasing mobility & flexibility.

* Improving posture and general strength.

* learning breathing techniques.

* relaxing the body and clearing the mind.

Friday 10.00 - 11.00am

At Beare green village hall

Trial class: £5.00

One class pass: £15.00

6 class pass: £66.00 (valid 8weeks)(Free £5.00 treatment voucher included, valid 8weeks)

We offer yoga sessions in the comfort of your own home, these can be taken as a 1:1 to give you that individual attention or alternatively can be for up to 2people so you can enjoy the session with a friend or family member.

Why choose a private yoga session?

* get a tailored session unique to your needs.

* postural advice to help address any  muscle imbalances or general aches & pains.

* help to maintain good back/spine health, core stability, general mobility.

* help recover from an injury / surgery with a session designed with you in mind so you can practise at your own pace.

* receive a bespoke sequence to practise at home at your leisure.

* qualified & experienced teacher to enable you to feel in safe hands.

* enjoy in the comfort of your own home or venue of your choice.

* breathing techniques to calm your mind and relax your body.

* Why not end your session with an optional guided relaxation and mini massage.

60minutes: £60.00

Our private yoga sessions are also included in our reward scheme so you can receive your 5th Yoga session or treament HALF-PRICE!

Yoga & Soundbath

Rest your body and calm your mind!

Come and join us for a gentle yoga session focussing on mindful flowing movement, moments of relaxed poses coupled with optional massage and breathwork to relax the mind and reduce stress.

Followed by a tranquil soundbath using crystal & himilayan bowls,  percussive instruments and chimes to truly switch off. 

We will then end with tea and cake before you leave feeling rested and rejuvenated!

Next workshop will be in February 2027

2.00-4.30pm

At Beare green village hall, Dorking.

£40.00