Tone, Stretch, Relax - Move, breathe & feel better!

Join us for a small group yoga class with a focus on:

* Individual attention for each student.

* Gently increasing mobility & flexibility.

* Improving posture and general strength.

* learning breathing techniques.

* relaxing the body and clearing the mind.

Friday 10.00 - 11.00am

At Beare green village hall

Trial throughout January for ONLY £5.00!

One class pass: £15.00

6 class pass: £66.00 (valid 8weeks)

We offer yoga sessions in the comfort of your own home, these can be taken as a 1:1 to give you that individual attention or alternatively can be for 2people so you can enjoy the session with a friend or family member.

Why choose a private yoga session?

* get a tailored session unique to your needs.

* postural advice to help address any  muscle imbalances or general aches & pains.

* help to maintain good back/spine health, core stability, general mobility.

* help recover from an injury / surgery with a session designed with you in mind so you can practise at your own pace.

* receive a bespoke sequence to practise at home at your leisure.

* qualified & experienced teacher to enable you to feel in safe hands.

* enjoy in the comfort of your own home or venue of your choice.

* breathing techniques to calm your mind and relax your body.

* Why not end your session with an optional guided relaxation and mini massage.

'Lunchbreak session' 30minutes: £30.00

45minutes: £45.00

60minutes: £60.00

Our private yoga sessions are also included in our reward scheme so you can receive your 5th Yoga session or treament HALF-PRICE!